Yoga Sessions
Abbie is currently running a Slow Flow Yoga class in Ty Curtis (Curtis House) in St Davids, Pembrokeshire.
When: Wednesday evenings at 6.30pm till 7.30pm
How much:
Drop in Session - £8.50
4 Class Pass (can be used on 4 sessions over the course of 3 months) - £30
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How to book:
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If you want to purchase a 4 Class Pass please do so using the following button before booking onto a specific class date:
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Once you have bought your Class Pass, come back to this page and click the 'Book Now' button below, select the date you wish to book for, and follow the instructions - you will have the option to 'use pricing plan' (your already purchased class pass) as your payment method (please note: if you do not save your card details 'for next time' when purchasing your class pass, it will ask you to enter them again on your booking - this is to assign your card details for the cancellation policy - it will not charge you for the class pass again unless you cancel late.
Using a 4 Class Pass:
Booking a drop-in Class:
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If you want to pay using the drop-in rate please click on the 'Book Now' button below, select the class date you would like to book, and follow the instructions.
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You can pay by card or select 'in person' - please note: regardless of your method of payment it will ask you to enter your card details, this is so that a cancellation fee can be automatically taken in the event of a late cancellation (see policy below).
If it is your first time attending this class you will be sent a link to fill out a completely confidential health questionnaire online (stored in compliance with GDPR regulations).
What do you need to bring: If you have a yoga mat - great! If not, there's a few spares, so just let me know if you need to borrow one. There are also a small number of yoga blocks/bricks and straps to use, but you are welcome to bring your own too.
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What to expect: Wednesdays class is a chance to move your body, as little or as much as you'd like (the poses are suggestions, not commands!) in a low pressured, non-judgemental environment. The class takes a vinyasa style, linking movements to the breath - but slower than your 'usual' vinyasa class.​
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Cancellation Policy: You may reschedule your booking at any time free of charge. If you cancel giving at least 24 hours notice, you will not be charged. If you cancel within 24 hours of the class, or don't show up, you will be charged a 50% cancellation fee. Upon booking you will be asked to enter your card details - the automatic 50% cancellation fee will be taken from this account in the event of a last minute (within 24 hours) cancellation.
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