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at Ty Curtis, Bryn Road, St Davids
Join Abbie for a Monday evening of mindfulness, as she holds space for two sessions that aim to bring you relaxation, creativity and community. Come to either session, or both.
SLOW FLOW YOGA
6pm-7pm
A slower vinyasa-style yoga class, suitable for all levels of experience.
Session rates:
£8.50 for a drop-in space or £30 for a 4 Class Pass (no time limit).
Concession rates for low income/benefits*:
£6 drop in or £21 for a 4 class pass
Book your space by messaging Abbie on 07817851853.
*No questions asked, I just ask for honesty. Rate of pay chosen will be kept strictly confidential.
COMMUNITY CRAFT CLUB
7.15-9.15pm
A free drop in space for people to come and craft with company!
Bring along your current project, or start a new one - all crafts welcome!
Dont craft but need some company? Come along anyway for a cuppa and chat! Optional donations welcomed for hot drinks and treats that will be provided.
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Booking is essential for the Slow Flow Yoga class - please Whatsapp or text Abbie on 07817851853 to book your place.
Please be mindful that there are limited spaces for the yoga class, and give 24 hours cancellation notice where possible.
Booking is not necessary for the Community Craft Club - simply turn up and bring your craft with you!